Express through Art. Join our online art therapy sessions!
Find peace, express yourself, and unlock your creativity in a supportive space.
What is Art Therapy?
Art therapy is a gentle, creative way to connect with your emotions, release stress, and find clarity. It helps quiet the mind, ease tension, and even uncover thoughts or feelings you might not have realized were there.
The purpose of art therapy is to tap into different parts of the brain using imagination, metaphor, and images to gain new perspectives and solve problems in new ways.
Who Is This For?
✔️ Anyone feeling stressed or overwhelmed
✔️ People looking for a creative outlet
✔️ Those wanting a safe space for self-expression
✔️ Absolute beginners & experienced artists alike
“I had no idea how much I needed this! I feel lighter and more connected to myself after just one session”
How does it work?
Choose your experience – (Available in English & Spanish) Pick between a private session for a personalized journey or a group session to share creativity with others.
Pick your day & time – Select the best date and time that fits your schedule.
Complete your payment – Secure your spot with a quick and easy checkout through Calendly.
After payment- You will receive the list of materials we will use and a link to join the session
Got Questions? Let’s Chat!
If you're unsure which session is right for you, message me!
Email: melsaulekart@gmail.com
Follow me on Instagram: @melsaulek_art
✨ Choose your perfect art session ✨
Meet your facilitator
Mel Saulek
Visual artist and certified art therapist, passionate about creating meaningful and relaxing experiences that foster growth, creativity, and well-being.
“Art therapy came into my life when I least expected it. It has helped me a lot to heal past experiences that were very difficult for me to express in words”